The Zimbabwe senior women rugby team finished the Rugby Africa Women's Cup Division One tournament with a defeat after they were hammered by 63 - 7 by eventual champions Uganda in San Pedro, Ivory ...

Manchester United face being without Andre Onana for as many as 10 games next season if head coach Ruben Amorim opts not to ...

Coastal leaders have endorsed Mining, Fisheries, Blue Economy, and Maritime Affairs CS Hassan Joho for the 2032 presidency ...

The PFL has a different look in 2025 than in any of the fight promotion's previous six years. Rather than a season format in ...

From epic water fights and night-long cave raves to extravagant fruit-laden parades, these kooky events all make the most of the coast.

After weeks of sitting in a safari vehicle, I was thrilled to explore Uganda by boat. The experience offered new perspectives ...

We took a little trip to Kwa-Zulu Natal to film some episodes on the more tropical coastline of South Africa. Our next few ...

Travel to the Indian Ocean to discover Tanzania's lush, history-rich islands, each with their own unique magic and ...

Outside of a 31-minute patch after half time, Adam Kingsley’s GWS side looked their dominant best against a West Coast outfit crying out for experience and maturity. Three debutants for the ...

Outside of a 31-minute patch after half time, Adam Kingsley’s GWS side looked their dominant best against a West Coast outfit crying out for experience and maturity. Three debutants for the ...