Colton’s goal is to ensure area athletes receive the attention they deserve, having seen several individuals not receive recognition for their achievements.

Lauren Sanchez, soon to marry Jeff Bezos, maintains a fit physique through a dedicated workout routine. She and Bezos share trainer Wes Okerson. Her w ...

You can be gentle on your joints while building full-body strength with a light pair of dumbbells and this Pilates-inspired workout.

Dallas Cowboys superstar Micah Parsons worked out with teammates Osa Doighizuwa, Solomon Thomas, and other d-linemen ahead of the team's training camp.

And sixth-year senior quarterback Haynes King is using that ‘what could’ve been’ mindset to fuel him for the upcoming season. “We definitely have unfinished business,” Haynes King said ...

Four-star Newnan (Georgia) linebacker Rodney Colton Jr. is expected to make his commitment announcement on July 12 with the UCLA Bruins still in the mix. Colto ...

Newly drafted San Antonio Spurs guard Dylan Harper says working out with Giannis Antetokounmpo alongside his former Rutgers teammate Ace Bailey last season changed the way he sees the game.

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your plunge, before or after a workout, depends on your fitness goals and desired ...

BALTIMORE (AP) — Baltimore’s Colton Cowser singled to lead off the eighth inning Wednesday night, breaking up Texas Rangers right-hander Jacob deGrom’s no-hit bid. The 37-year-old deGrom had ...

Baltimore’s Colton Cowser singled to lead off the eighth inning Wednesday night, breaking up Texas Rangers right-hander Jacob deGrom’s no-hit bid. The 37-year-old deGrom had a perfect game ...