Castor oil can work like a stimulant laxative to relieve constipation. It is a natural, plant-based remedy that works as a ...

Constipation can be relieved and digestive health supported through natural remedies. Simple strategies like physical activity, increased water intake, and a high-fiber diet can promote regular bowel ...

Here are the best high-fibre foods that improve digestion, relieve bloating, and keep your gut healthy—naturally.

A large cohort study finds a U-shaped association between caffeine intake and chronic constipation risk; intakes < 204 mg/d ...

Castor oil is a natural laxative that can help relieve occasional constipation. Learn more about how it works, how to use it, ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

When it comes to our bowel movements, there is no "one" normal. Most people have a somewhat fixed bowel routine, such as ...

The prevalence of irritable bowel syndrome and constipation rose significantly during the COVID-19 pandemic, highlighting the ...

Digestive health rarely dominates health headlines, yet irregular bowel movements pose serious risks that millions of ...

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

Constipation is more common than you think, but relief could be just a meal away. Here we have listed five natural foods that can improve digestion without any medication.