A fitness coach suggests increasing your fibre intake, especially from fruits like kiwi and pear, to combat constipation.

Excessive gas isn't just embarrassing—it could signal 7 serious health conditions from IBS to celiac disease. Learn when to ...

Understand how a healthy digestive system boosts immunity, nutrient absorption, and energy. Learn daily habits to support gut ...

Magnesium plays a crucial role in producing melatonin, the hormone that controls your sleep cycle. Taking magnesium about one ...

Anjeer has been used as traditional medicine for ages due to its high fibre, antioxidants, and essential minerals. Let us ...

Bachchan’s post arrived just hours after Prime Minister Narendra Modi addressed the nation, making his first public statement ...

Ginger may also improve nutrient absorption by stimulating digestive enzymes. These enzymes play a key role in breaking down ...

Pineapple offers approximately two grams of fiber per cup serving, which helps in digestion by ensuring regular bowel ...

EnteroBiotix Presents Positive Data in Liver Cirrhosis at EASL 2025 EBX-102 was well tolerated and showed multiple positive trends over placeboFindings support progression to a Phase 2b trial Glasgow, ...

Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most ...