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From colour, consistency, to food appearance, your stool has the answer to your gut health. Expert breaks them down, explaining what to look for.
Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...
Constipation can be a frustrating and uncomfortable experience. So, here’s a list of foods that can significantly help relieve and prevent it.
Scientists have pinpointed exactly how much you need to drink of this daily staple to keep your bowels regular.
Castor oil is a natural laxative that can help relieve occasional constipation. Learn more about how it works, how to use it, ...
Specifically, increases seen in irritable bowel syndrome and chronic idiopathic constipation. (HealthDay News) — There was an increase in disorders of gut-brain interaction (DGBI) during the COVID-19 ...
Struggling with constipation? Simple changes in your diet can make a big difference. This guide covers 10 natural and ...
When it comes to our bowel movements, there is no "one" normal. Most people have a somewhat fixed bowel routine, such as ...
A large cohort study finds a U-shaped association between caffeine intake and chronic constipation risk; intakes < 204 mg/d ...
Constipation is more common than you think, but relief could be just a meal away. Here we have listed five natural foods that can improve digestion without any medication.
No. 2: Dried plums (prunes). A study in the Journal of Clinical Nutrition discovered that healthy adults with reported infrequent stool habits and low amounts of dietary fiber experienced increased ...
Gastroenterologists explain the best time to take magnesium citrate for constipation, what to take it with for max absorption, and what to avoid to see results.
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