Overactive bladder (OAB) can cause sudden, uncontrollable urges to go to the bathroom. Surgery, medication and behavioral ...

The golden rule for ensuring proper gut health and quality sleep is to eat 2 to 3 hours before going to bed and eat the right ...

Discover healthy, fibre-rich ideas wey no expensive to help wit your cholesterol, blood sugar level and digestion.

Besides being emaciated, her belly was horribly swollen, so much so that she looked heavily pregnant. Her diagnosis while at ...

In times of extreme heat, changes in diet and when we leave our routine (both dietary and work) behind, we can experience changes in our bodies. We perceive these changes through v ...

Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

Ragi, also known as finger millet, is a highly nutritious cereal. It is rich in dietary fiber, complex carbohydrates, and high-quality protein, making it an excellent food for sustained energy release ...

If you’ve ever found yourself sprinting to the bathroom as your period starts or, conversely, feeling uncomfortably backed up in the days before welcome to the world of period poops. These changes in ...

In every Kashmiri home, food has always been more than sustenance—it is memory, ritual, and identity. Traditional dishes like ...

Many women crave sugary or fatty foods during their periods, as these help boost serotonin, the feel-good hormone ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...