Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...