Udita Agarwal, an Indian nutritionist, shed 30 kg in 8 months without hitting the gym, relying on consistent, small lifestyle ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

On a recent rainy Saturday afternoon, with the front door of his St. Johnsville gym open to allow cool air in, Robert C.

Another cool thing on the Whoop front is, you don’t have to take off your device to charge it. Whoops juice up with a tiny ...

In this week's Wellness Wednesday, Action News Now Sports Director Matthew Kerr Wilson looks into pneumatic weight training ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

Chris Pratt took to his social media page and posted a video featuring himself explaining the details of his OOTD while checking himself out in the mirror, in his $25.5 million home.

In her new film, the actor, writer, and director charts the nonlinear course of a young woman’s recovery from assault.

We focus on financial security in retirement, but it’s not the only thing that will enhance your golden years.

Cooks Club Hersonissos is proof that a stylish stay doesn’t have to cost a fortune. The boho-modern interiors wouldn’t feel ...