The cool kids of the internet are no longer standing tall — they’re dropping low. Though the year has just begun, it looks like the best Instagram pose for 2022 has already been claimed by the ...

As the summer heats up, this sequence promises to keep your cool. June 11, 2014 -- intro: As temperatures soar, even the most balanced among us could benefit from advice on how to stay cool this ...

7 Cool Yoga Poses to Beat the Heat This Summer - Yoga can also help your body beat the heat (and your mind chill out). Yoga reduces your body temperature in a natural manner. Try these 7 poses - ...

Here are 30 standing yoga poses you should add to your arsenal, including step-by-step instructions, helpful modifications, Yoga is all about being in the present moment: ...

Standing poses in yoga make you feel powerful, not to mention toned, and practicing them in a quick vinyasa style, which means one breath per movement, leaves you charged and ready to take on ...

How To Do Standing Forward Bend Pose There are many forms of the standing forward bend pose or Uttanasana. It’s important to note, though, that Uttanasana is a forward fold yoga pose that relies ...

Yoga Poses Increase Subjective Energy and State Self-Esteem in Comparison to ‘Power Poses.’ Front Psychol. 2017; 8: 752. Published online 2017 May 11. doi: 10.3389/fpsyg.2017.00752 ...