Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Extended Side Angle Pose, a ...

Bodybuilding veteran Lee Priest explained that today's standing relaxed pose looks blocky and criticized competitors who ...

There are many yoga poses that can make everyday strenuous tasks such as walking for long distances, climbing stairs, or standing for a prolonged duration easier. One such pose is Tadasana or the ...

Tadasana (Mountain Pose): This basic standing pose improves posture and strengthens the legs, ankles, and spine. Downward-Facing Dog (Adho Mukha Svanasana): This pose can strengthen the arms, back ...

This basic standing pose improves posture and balance while grounding your body. How to do it: Stand upright with your feet together and arms relaxed at your sides. Evenly distribute your weight ...

A wet spring and cooler temperatures have led officials to lift the D.C. region’s drought watch on Friday, ending a nearly yearlong advisory that affected the area’s 6 million residents.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Trikonasana or Utthita Trikonasana also known as Triangle Pose is a standing asana in modern yoga as ...

Kamal Haasan lost his cool at a recent event. The veteran actor and Makkal Needhi Maiam (MNM) chief was attending an event when several people walked upto the stage to gift him a golden sword. The ...

Kamal Haasan refuses to pose with sword During the Makkal Needhi Maiam (MNM) gathering, a number of admirers turned up to see Kamal.

Anxiety disorders are the most common mental illness in the world, affecting hundreds of millions of people each year, according to the World Health Organization. While mainstream treatments such ...