“When kids learn healthy coping mechanisms, they become better equipped to handle stress and regulate their emotions, which, ...

2. Getting active "Moving your body can have a significant impact on your mental health — and it's a great coping mechanism for kids to have throughout their lives," says Brooke Aymes ...

Cognitive behavioral therapy, which teaches the child coping skills, and medication may help. but for some kids and their families, there is little relief. Now, researchers are studying a new method.

When children are surrounded by supportive environments, they can learn positive coping mechanisms that allow their stress responses to return to normal faster. The benefits of learning these ...

This process contributes to emotional regulation and helps children develop coping mechanisms for dealing with stress and other difficult emotions. Reading Activity: Act out the character’s ...

military and first responders coping with traumatic stress. According to Joseph Rice, safety and security coordinator for WIU, the symposium was open to “anyone involved in working with kids ...

Sal Convento, a local karate instructor, is doing what he can to help kids growing up in today’s overwhelming climate. “When you are alert…mentally, emotionally, physically and spiritually ...