On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching ... your current workout plan. Unlike high-impact cardio, strength training can ...

The Corning boys lacrosse team’s bid for a state championship came to a close Wednesday night. Corning fell to Half Hollow ...

Two area teams put their seasons on the line Thursday in their respective New Yok State Tournaments. In softball, defending ...

Corning's offense has produced more than 10 runs per game, but it has been pitching and defense that have led the way in the postseason. Corning was a 4-0 winner over Elmira in the Section 4 final, ...

Elmira High School senior ... Horseheads at 7:15 p.m. Jan. 25. Corning plays at Ithaca at the same time. Most teams are off for much of next week because of school exams. Elmira (9-5): Luke ...

Manny Pacquiao’s fighting days aren’t finished yet, as he’s coming out of retirement at 46 for a shot at another title next month. No matter what happens in the remaining stage, ...

Follow your favorite local High School sports team. Full coverage of Long Island High School Sports including football, basketball, baseball, plus many other sports.