Ice baths and other cold-water plunges can help your body to burn more calories, but a new study published in Physiology & ...

Ice baths and plunges into cold lakes and rivers could make aficionados eat more, university researchers have found. The ...

The frigid wellness fad beloved by celebs and influencers could be backfiring, new research suggests. Cold plunges — long touted for easing sore muscles and torching fat — may crank up your appetite ...

The wellness trend of ice baths, or cold plunges, has been linked to weight gain by a new study. Ice baths have been linked ...

They reward bravery, dedication and talent from across Shropshire and the West Midlands, Staffordshire and Worcestershire ...

Here is a full list of King's Birthday Honours, given to people from our region James Barton. Executive Director, HMPPS ...

A NEW community film project from The University of Warwick is inviting LGBTQIA+ people in the Midlands with a terminal ...

Several residents in the Black Country and West Midlands have been named in the King's Birthday Honours list 2025.

A dad-of-two who was given eight years to live after being diagnosed with prostate cancer is to be awarded a BEM.

The Claremorris and District Lions Club recently held its annual poster competition, engaging local pupils from five primary ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

It is with deep sadness that we announce the death of Sheila Corbett (née Bourke), Garrynalyna, Galbally, Co. Limerick, who ...