Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

The Japanese former World No. 1 has made something of a statement by putting her hair in braids, perhaps signaling a new beginning to her season after her injury woes and early exit from the ...

Whether preparing for a special occasion or opting for an everyday look, braids offer the versatility to elevate any appearance. Styles range from timeless box braids to sophisticated cornrow buns, ...

Using a complex mix of materials — acrylic, paper, gouache, glitter, black Tourmaline, obsidian, crochet box braids, LED lights, and vinyl cuts — the piece draws parallels between hair’s ...