If your goal is to score a new PB on your barbell lifts and walk out of the gym with a massive pump, then the 5x5 protocol could be for you. “It’s suitable for most people with the primary ...

The best cross training shoes for weightlifting, CrossFit, and Hyrox. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best cross ...

The Way of the Cross, also known as the Stations of the Cross, are a way to pray and meditate on Christ's sacrifice for us. It is divided into fourteen stations from the time He was condemned to ...

According to tradition, a part of the Holy Cross was discovered by the mother of the emperor Constantine, St. Helen, on a pilgrimage to Jerusalem in 326. A fifth century account describes this ...

Edmonton Oilers defenseman Darnell Nurse was suspended one game by the NHL Department of Player Safety on Tuesday night for cross-checking Los Angeles Kings forward Quinton Byfield. He will miss ...

That’s the sound of a rock star sandwich being made fresh to order: Cross Section’s hefty chicken caesar wrap. Cross Section decided on fresh Lebanese bread delivered daily. Dominic Lorrimer ...

Mostly sunny with a chance of rain. Chance of precipitation 40%. High temperature around 79F. Dew point will be around 61F with an average humidity of 69%. Winds will be 4 mph from the SE. Partly ...