An interest in alternative sports brought a reporter from Berlin to Reno to witness an unforgettable competition.

Image generated by ChatGPT (OpenAI ... But your body doesn’t separate barbell stress from life stress. It just adds it all up. The more you pile on (early mornings, missed meals, too much screen time) ...

The U.S. Army requires that all active-duty soldiers prove their physical prowess by passing a rigorous fitness test. There ...

Curves in Eastleigh is celebrating its 20th anniversary - bolstered by a nomination for the Daily Echo Gym of the Year 2025.

Barbell complexes are a one-stop-shop for building serious strength, power and mettle with just one piece of kit. Essentially ...

A professional CrossFit athlete lost her grip recently, sending a barbell and herself flying during a gym session in Fort Lauderdale, Florida. Danielle Barry told Storyful that she was performing ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

THE race is on for one of our top ten gyms to be named the Daily Echo’s best in 2025. Today we publish the shortlist for the Echo's Gym of the Year. Among the shortlisted places is the Fitness Hut in ...

Among the shortlisted places is the Fitness Hut in Stanton Buildings, Southampton, which is up for the public vote. The Fitness Hut was established in 2023. Lou Crozier, owner and coach at The Fitness ...

In a World Strongest Man final packed with legends and newcomers, it was the blend of brains, brawn and balance that won out.