Here’s what you need to know before you get jumping. The Crossrope AMP comes with 1/4-pound, 1/2-pound and 1-pound ropes, all of which easily attach and detach from each 5.7-ounce handle via a ...

The Crossrope system, which has been around since 2013, consists of interchangeable handles, ropes, and ropeless jumping attachments in a variety of weights from three ounces up to five pounds.

But I was still intrigued when I came across Crossrope ... pound and ½-pound ropes and interchangeable handles, the Get Strong set ($149 on it’s own), a set of heavier 1-pound and 2-pound ...

One of the best examples of jump ropes for the 21st Century has been Crossrope. The brand’s lineup of impressive ... With just one hand, making adjustments across the 1/4-pound, 1/2-pound and ...

Well, the North Carolina company Crossrope wants to bring that fun-time feeling back to getting sweaty. With a set of weighted ropes that connect to an accompanying mobile app, the company's ...

When I couldn't run because the kids were always with me, Crossrope became ... First, the ropes are weighted — the "Get Lean" bundle comes with 1/4-lb. and 1/2-lb. ropes for $99 — which ...

While there are plenty of ways to stay in shape, few are as simple as jumping rope. This exercise has stayed the same for decades and has seen little innovation — but with the recent ...

Everyone can gain fitness by jumping rope regardless of their sport of choice. Jennika Landon, Crossrope athlete and ... For ...

In fact, I'm considering supplementing my set with the Crossrope Get Strong package (one and two pound ropes), so that I can take greater advantage of the workouts supplied by the app. I'll bet ...

After Dave Hunt of ... try using a weighted rope. When you complete these sets, repeat for two more rounds as shown below. Advanced jump rope workout: 15 minutes Round 1 Round 2 Round 3 ...