Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness ...

Colleen Keating and her leadership team are rolling out new missions to drive sales, including providing a better balance of ...

Princess of Wales has a natural flair for fitness but a resurfaced moment from 2016 is reminding royal fans just how ...

Building muscle you can see requires strength training, cardio exercise to burn calories and the right diet. A dietitian and ...

It is no secret that the Princess of Wales has a natural flair and passion for sports. However, on a long-forgotten royal ...

Build real muscle after 40 with these expert-approved bodyweight exercises that improve strength, mobility, and balance.

One of the main reasons people struggle with fitness is motivation. You start off with good intentions, but after a few weeks ...

The Grammy Award-winning singer-songwriter's ideal day in L.A. includes a visit to the family fun center Off the Wall, ...

An air-supported fabric “bubble dome” indoor sports complex could be up and running in North Stonington by this time next ...

STROUDSBURG, Pa. (AP) — A Pennsylvania judge on Monday ordered that three people whose testimony has been requested by ...

Cristian Chivu addressed the press in the build-up to a crunch FIFA Club World Cup clash between Inter Milan and River ...