News

No more crunches! Build a strong, stable core with these 5 standing ab exercises
If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym ...
Fitness Ventures Promotes Bryan Thomas to Chief Fitness Strategy Officer
Fitness Ventures proudly announces the promotion of Bryan Thomas to Chief Fitness Strategy Officer (CFSO), a key executive leadership role responsible for shaping the national fitness strategy and ...
Crunch Franchise Brings State-of-the-Art Fitness Facility to San Antonio, Texas
Crunch Fitness today announces the opening of their 6th San Antonio location Crunch Westlakes. The $10 million, 54,000-square ...
Meet CR Fitness Holdings, a 2025 Fast 50 honoree
Join Tampa Bay Business Journal as we celebrate the companies driving the regions economy forward. At our Fast 50 Awards, ...
The No. 1 Sign You Have a Weak Core — and How to Fix It, According to a Trainer
In TODAY.com's Expert Tip of the Day, a trainer reveals how she can always tell when a client is neglecting their deep core ...
Killeen Daily Herald2d
Crunch Fitness coming to Harker Heights
A sign announcing that Crunch Fitness will be coming to Harker Heights stands in front of piles of dirt and construction ...
I Asked An Etiquette Expert, A Strength Trainer, And A Therapist About The New Rules Of Gym Crushes
If you do decide to approach your gym crush, never do so mid-exercise, Lee advised. “No headphones on, no interrupting sets.” Hayes took it further: ...