Crunch Fitness today announces the opening of Crunch Leesburg in Leesburg, Virginia. The $5 million, 35,000-square-foot state ...

The company plans to open at the corner of Marbach Road and Loop 410, offering $1 memberships to the first 500 who join.

This workout only takes 10 minutes, but don’t let that fool you. Core workouts are often shorter because your abs tire quickly, especially when using slow, controlled movements that really target the ...

A personal trainer shares the "tuck crunch" exercise as an alternative to planks if you want to build a strong and stable ...

Basic abdominal exercises like crunches and sit-ups can help you achieve that coveted six-pack. However, a strong core is more than just washboard abs — your deeper abdominal muscles need attention ...

Aggieland Humane Society distributed bags of food to help feed the 4-legged friends of the Brazos Valley after gathering donations since April. On Thursday, the shelter gave those donations to local ...

Colleen Keating and her leadership team are rolling out new missions to drive sales, including providing a better balance of strength and cardio training.

Burgess Civil is a civil engineering and contracting firm and a 2025 Fast 50 honoree. 2025 Fast 50 Join Tampa Bay Business ...

If you work or spend many hours in front of the computer, sitting or in the same posture, you may have felt some pain or discomfort. This is the case, for example, of neck cracking ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

Denzel Dumfries is back fit ahead of Inter Milan’s final Club World Cup group stage match against River Plate.This according ...

The Air Force has completely redesigned its fitness test, and today, I’m putting myself to the ultimate test. With zero preparation, I’m taking on the hand-release push-ups, cross-reverse leg crunches ...