Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...

Fitness Ventures LLC owns and operates Crunch Fitness locations across the U.S. Crunch Lexington will be Fitness Ventures’ ...

Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

Sit-ups are the exercise we probably all first came across in regard to strengthening our midsection muscles. And while they ...

Fitness Ventures LLC, one of the nation's fastest growing franchisee of Crunch Fitness & 2nd largest franchisee, has ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a precise supplement stack.

Many people do crunches to get abs. But crunches alone are not enough. Visible abs need a lower body fat percentage. Diet and ...

During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are ...

Crunch Fitness’ second-largest franchisee, Fitness Ventures, LLC, opened its 60th Crunch Fitness gym in Des Moines, IA. The ...

Crunch Fitness franchise, the Undefeated Tribe, led by Tony Hartl, announced plans to open a Crunch gym in Pearland, TX, this ...

Crunch Fitness has over 500 locations nationwide and now 14 locations across Metro Atlanta, and more are coming soon! Go to ...