It started with nausea and loss of appetite. Robert Grafton, of Turnersville, New Jersey, tried to convince himself he was just coming down with something one weekend in mid-March. Then came the ...

The study included 25K participants across 4 years They took both Vitamin D and Omega-3 supplements Omega-3 supplements showed 'no significant effect' on stalling aging Vitamin D does many wonders ...

The answer is simple - calcium. Yet many of us don’t get enough of it through diet alone, and this is where calcium supplements step in as real game-changers. Whether you are a growing girl ...

This form of vitamin B3 is linked to reduced incidence of non-melanoma skin cancer in high-risk populations. (Getty Images) ...

High doses of vitamin A supplements may raise CRP levels, indicating more inflammation. Adults should get 700 to 900 micrograms daily, and not exceed 3,000 micrograms.

That expensive supplement routine might be draining your wallet without delivering the nutritional punch you’re seeking. Meanwhile, some of nature’s tiniest foods pack more vitamins ...

Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, including functional mushrooms and vitamin D. A doctor who owns a longevity clinic and does ...

You’ve seen them everywhere—glossy ads featuring glowing-skinned celebrities crediting their youthful appearance to collagen supplements. Your Instagram feed is probably peppered with ...

Dietary supplements are a popular option to improve health and wellness, often taken to provide additional nutrients not received from your diet. More than half of the adult population in the ...

Well, you don’t. And that’s why it may make sense for you to hit pause on all your supplements and do a “supplement reset,” says Zachary Mulvihill, MD, an integrative medicine specialist ...

I get why supplements are popular: Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by ...

Just like Taylor Swift during her Eras Tour, it seems like weight loss supplements are everywhere right now—and that includes insulin resistance supps. So, are insulin resistance supplements ...