Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Watermelon and yogurt cups are a simple and delicious dessert, ideal for ending a summer lunch or dinner with freshness and ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

From nostalgic soda fountains to cool smoothies and customizable frozen yogurt, the Yakima Valley offers a variety of locally ...

Some traditional froyo shop owners have found ways to use social media to their advantage. Ali Mahfouz, the owner of Yogurt Co. in Wyandotte, Mich., jumped on the Dubai chocolate trend last October ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Welcome the monsoon weather without allowing dry skin to spoil your mood! By applying these easy natural face packs and ...

SHOPPING: The UK's number one collagen experts, with clinically proven results, have launched a new daily powdered supplement ...