Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

For the Megastar, it was never just about weight loss—it was a powerful journey of self-reclamation, resilience, and quiet reinvention. In the process, she redefined aging, fame, and feminine ...

The New York Yankees made a much-needed defensive switch, but it’s what didn’t happen that’s raising eyebrows across the ...

Phyllis Hyman remains one of the most underappreciated yet undeniably powerful voices in the history of soul, R&B, and jazz-influenced music. Known for her unmistakable alto, emotional transparency, ...

Welcome Weight loss Yoga/ Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and feel stronger ...

A diet pill that lowers blood sugar and increases fat burning without negatively affecting appetite or muscle mass, could help patients lose weight without suffering brutal side effects.

DJ Burns will have a chance to remind basketball fans why they fell in love with him when he plays in The Basketball Tournament this summer.

In a first round human trial slimmers in Sweden taking the new drug-currently known as ATR-258-found they burnt fat yet preserved muscle mass.

SINGAPORE – Veteran radio DJ Glenn Ong has admitted he was “unhappily married” in an Instagram post on June 18 celebrating his weight-loss journey.

A weight-loss doctor says one habit from Love Island could seriously boost your fat loss efforts. Every contestant is rarely seen without a giant reusable water bottle.