Caffeine can make it difficult to fall asleep, but new research suggests it continues to affect your brain long after you’ve ...

A new device that monitors the waste-removal system of the brain may help to prevent Alzheimer's and other neurological diseases, according to a study published today in Nature Biomedical Engineering.

Mt. Ararat senior Theodore Forcier, through his graduation project, chats with fellow senior Carly Satterfield.

Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.

It's tempting to think that, with our fancy electric lights and indoor bedrooms, humanity has evolved beyond the natural influence of sunlight when it comes to our sleep routines. But new research ...

Background: Sleep disorders are a global challenge, affecting a quarter of the global population. Mobile health (mHealth) sleep apps are a potential solution, but 25% of users stop using them after a ...