To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you. 8 Dos and Don’ts for Beginning ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Freddy Ross, owner of Yoga Village, teaches us all about the Summer Solstice is a sacred turning point and the longest day of the year—a powerful time for renewal, intention, and transformation.

In the District 2 Republican primary, the incumbent Echols outpaced challenger Lee Muns of Harlem by a 3 to 1 margin. Echols, a Hoschton resident, has been on the Public Service Commission since 2011.

Echols defeated challenger Lee Muns by a large margin in the Republican primary, which drew far fewer voters than the Democratic primary. He will face Democrat Alicia Johnson — who ran unopposed in ...

Republican Tim Echols has won renomination to the Georgia Public Service Commission in a primary election. Democrats Keisha Waites and Peter Hubbard appear headed to a July 15 runoff in ...

As Chicago’s “No Kings” protests against President Trump wound down Saturday afternoon, the celebration of Pope Leo at White Sox stadium began. Which made me wonder: Does one impact the other?

ATLANTA – Republican Tim Echols Tuesday cruised to his party’s nomination for another term on the Georgia Public Service Commission (PSC), which regulates utilities in the Peach State. With 135 ...

ATLANTA — Republican Tim Echols on June 18, cruised to his party’s nomination for another term on the Georgia Public Service Commission, which regulates utilities in the Peach State.

ATLANTA – Republican Tim Echols Tuesday cruised to his party’s nomination for another term on the Georgia Public Service Commission (PSC), which regulates utilities in the Peach State. With 135 ...