Alkalized chocolate—also known as Dutch-processed chocolate—can give chocolate a smoother taste, but it comes at a price: It can reduce the antioxidant and flavonol content in dark chocolate.

Celebrate Pocky Day by making your own handmade Pocky with rich ruby chocolate and premium Valrhona chocolate. This simple yet delicious recipe shows how to craft the perfect Pocky sticks dipped ...

However, dark chocolate should be consumed in moderation as it is loaded with calories. Also, not every variant of dark chocolate available in the market is healthy.

Dark chocolate is known for its ability to improve mood and reduce stress. When consumed, it stimulates the production of feel-good hormones - serotonin and endorphins, resulting in reduced stress.

Here Are 5 Amazing Benefits Of Dark Chocolate For Skin Health: 1. Gives Your Skin A Boost Of Hydration Did you know that dark chocolate can help hydrate your skin? Although it doesn't have a direct ...

The International Chocolate Awards named the best dark chocolate bar in the world, Vigdis Rosenkilde’s 70% cacao Quellouno bar. This dark chocolate bar is made from Chuncho cacao beans, which ...

Dark chocolate has become more than just a satisfying sweet treat; it’s now recognized as a powerful health food. This shift in perspective is grounded in recent scientific studies, which reveal ...

To find the best dark chocolate in your local shop, look for bars with a range of cocoa solids between 65% and 80% (more on this below).

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and two nutritionists explain why this happens, and what amount is beneficial.

But the findings came with an important caveat. It was only dark chocolate that was associated with a lower risk of developing the disease, not milk chocolate. It’s not entirely clear why that is.