View the list of all 10 Best Foods for Women’s Sexual Health The antioxidants in dark chocolate give ladies a way to satisfy that sweet tooth while supporting heart health. Of course ...

And Ree Drummond (a.k.a. The Pioneer Woman) has one of the most decadent ... Grab the full recipe for Drummond’s Dark Chocolate Lava Cakes here and give them a go when you’re in the mood ...

Discover how eating dark chocolate every day may help lower your blood pressure—learn the science, best types to choose, and ...

If you’ve ever reached for a bar of chocolate during your period, you’re not alone. Period cravings are a well-documented phenomenon, and chocolate, especially dark chocolate, often tops the list.

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...

and dark chocolate—can lead to meaningful reductions in blood pressure, particularly in individuals with elevated or high readings. A stock image of a woman eating chocolate. A stock image of a ...

THE BASICS Understanding Jealousy Take our Jealousy Test (Women) Find a therapist near me Since dark chocolate that is rich in flavonoids may lower cortisol levels and reduce stress, regular ...

The biggest concern is about children and pregnant women. In general, 1 ounce of dark chocolate per day is safe to eat for the average person, Frame says. Diversify your diet so you don’t always ...

“We’d expect heightened risks for young children, pregnant women, and people who eat chocolate regularly, especially dark chocolate.” The National Confectioners Association, which represents ...