The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

There’s a certain universal experience that transcends age, background and even our best intentions. It’s the subtle (or ...

Patience helps kids handle big feelings, take turns with friends, and keep trying even when something feels tricky. It’s like a superpower that helps them grow stronger, kinder, and more confident.

Five years ago the country's first national lockdown began. Now, as Ebola, Mpox and bird flu are deemed 'high risk', experts ...

A recent story about the current measles outbreak in Texas features a mother explaining her refusal to vaccinate her children ... taken up the breath-intensive practice of deep-sea diving.

CINCINNATI (WKRC) - The Calm Caterpillar offers toys that help improve children's mental, emotional, and social health. The toys were inspired by more than ten years of school-based programming.

Board exams can be a stressful period not only for children but even for parents. The pressure to perform, the long hours of ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Learn life-saving techniques to manage an asthma attack when your inhaler isn't available, from breathing methods to ...

The three graduate students embedded at the museum are Hayden Allen, Jasmine Boots and Allison Koenig. Their field work takes ...