Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.

Deep Breath Rita Halász, trans. from the Hungarian by Kris Herbert. Catapult, $26 (224p) ISBN 978-1-64622-268-1 ...

The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

OK, kids, it’s time to go camping — thanks to Press-Telegram readers! In these tough economic times, readers dug deep and donated $147,253.09 to the Press-Telegram’s 26th annual Send-a-Kid ...

Alia Bhatt, emphasizing yoga's deep roots in Indian history, encouraged everyone to embrace a moment of peace on International Yoga Day. Shilpa Shetty ...

Since deep breathing helps in maintaining balanced emotional states, it is important to become more aware of your breathing patterns throughout the day and consciously make an effort to breathe ...

Berlin school evacuated as children suffer breathing difficulties amid 'irritant gas', police say The city's fire department told Sky News that 37 children were affected by the gas, with one taken ...

Slower breathing can reduce anxiety and fear. Here's how to try "cycling sighing," box breathing and more techniques to help you relax.

Boost your wellbeing with these 5 daily deep breathing exercises in just 15 minutes! #Pranayama #BreathingExercises #DailyYoga #Wellness #Mindfulness California closes $12 billion budget deficit ...

When it does, take a deep breath. Kids mirror adult energy, so staying calm (or at least pretending to) can really help. 6. Don't Skip Medicines ...