That’s where mindful breathing games to calm toddlers come in, they’re simple, playful, and actually work. After lots of ...

When you or your kids are stressed and need to relax, don't point them to the TV or the pantry. Chips or channels don't provide relief. Instead, take a deep breath.. Deep breathing is an easy way ...

Gold said breathing is an easily accessible and portable way for kids to manage stress at school and in their homes. “I think the more ways we can encourage children to learn how to engage in ...

We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently when inhaling or exhaling, or breathing through your nose or mouth ...

"1-2-3 A Deep Breath For Me" helps children experiencing anxiety know that they’re not alone through the heartwarming tale of two adorable dogs, one of which struggles with anxiety.

SAN DIEGO — Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab that guides them through deep breathing can ease their ...

Winter’s dry air can create a variety of breathing difficulties for the approximately 4.6 million children with asthma or other respiratory conditions in the United States. To keep the littlest ...