My rule-bending trick for crispy results that rival your favorite seaside fish shack.

In an electric skillet or deep fryer, heat the oil to 375 ... and chewy inside if frozen and reheated. This fried fish ...

Fresh roe is usually poached, then sliced, rolled in egg and breadcrumbs, and fried. It is also popular deep-fried (buy it from fish and chip shops).

These findings suggest that frequent consumption of fried fish may negate the cardiovascular benefits typically associated with fish intake. Frying, whether deep or pan-fried, involves cooking ...