Self-care includes the intentional acts of eating well, getting enough sleep ... it’s necessary for our well-being. Looking for extra motivation? Here are 105 quotes about self-care to inspire ...

It might be scary as hell to let go of the feeling of not being good enough. Maybe it’s time to forgive and move on. You might think that not forgiving them for not loving you the way you wanted ...

I once despised motivational quotes, probably because my wrestling coach liked to say, “If you’re not puking or passing out, then you’re not trying hard enough.” (Feel free to bask in the ...