A simple ultrasound of a patient's thigh or shoulder muscle may detect insulin resistance before it progresses to type 2 ...

A new study in pre-print shows that doing fewer reps at higher volume weight can yield muscle gains. The findings suggests that even just doing two to three sets could see muscle growth.

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Donald Trump is a huge fan of acronyms, memes, and nasty nicknames — unless they’re being used against him. While people have been calling the president “TACO” since early May, he only ...

As you might expect from its common name, the condition results from the gluteal muscles essentially “forgetting” their main purpose: supporting the pelvis and keeping your body in proper ...

Myostatin is a potent negative regulator of skeletal muscle mass that is upregulated in obesity and downregulated with exercise. The current study tested the hypothesis that deletion of myostatin ...

The main muscles contributing to performance of the bench press are the pectoralis major, triceps brachii and the anterior deltoid muscles.11 Strength and conditioning professionals often work with ...

Sphincters are ring-shaped muscles that open and close to regulate the flow of substances, like food, liquid, and waste, through passages in the body. There are over 60 types of sphincters in the ...