If you carry weight in your midsection, you've probably heard the warnings: Belly fat can be really harmful since it can ...

LynFit Nutrition is a recurring segment featured on“CT BUZZ,” where Metabolic Weight Loss & Fat Burning Expert, Lisa Lynn, ...

Spinach emerges as a top green for reducing visceral fat, the dangerous belly fat linked to serious health risks. Rich in ...

What is the difference between Type 1 and Type 2 diabetes? What about pre-diabetes? And how does insulin resistance factor in? Here's what to know.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

A novel medication out of Sweden has shown some of the same promise in melting belly fat — without making your stomach churn.

This type of fat … increases our risk of heart disease, type 2 diabetes, and other chronic conditions. Keeping belly fat to a ...

You eat well, you move your body, and you try to stay on top of your health—but the stubborn fat, especially around your ...

“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...

We asked experts to explain how belly fat can cause pain.

As people age, their risk of developing type 2 diabetes increases. In fact, age is one of the most important risk factors for ...