Fat built around your heart is normal However excessive fat accumulation can prove harmful and raise cardiovascular risks By ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Visceral fat is metabolically active and has been associated with chronic conditions, such as inflammation, insulin ...

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

What is the difference between Type 1 and Type 2 diabetes? What about pre-diabetes? And how does insulin resistance factor in? Here's what to know.

Men who carry too much weight around the belly are at greater risk of developing dementia, a large Australian study warns.

Lack of exercise, poor diet, excessive alcohol consumption, stress, and insufficient sleep are common habits that contribute to belly fat and visceral fat, which can negatively affect your health.

If you carry weight in your midsection, you've probably heard the warnings: Belly fat can be really harmful since it can ...

LynFit Nutrition is a recurring segment featured on“CT BUZZ,” where Metabolic Weight Loss & Fat Burning Expert, Lisa Lynn, ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University researchers of more than 17,000 ...

Credit: World Obesity FederationMen with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...