Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

CP-A cells have been discovered that increase belly fat production with age, linking waist size to metabolic and cardiovascular risks.

While you might associate intense cardio with fat loss walking especially brisk walking is a surprisingly effective tool Read ...

Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk than ...

Abdominal fat accumulation may signal underlying metabolic disorders like non-alcoholic fatty liver disease (NAFLD), a ...

Understand why perimenopause causes belly fat and discover proven tips to fight hormonal weight gain. Learn diet, exercise, and lifestyle approaches that work.

"Cortisol belly" is a popular term ... Too much visceral fat increases your risk of certain health conditions such as metabolic syndrome, diabetes, and heart disease. Cortisol is a hormone ...

Researchers are trying to understand more about the biological and social differences that contribute to later diabetes diagnoses and worse outcomes in women.

According to dietitians, turmeric is the best herb to help lose visceral fat. Turmeric contains curcumin, which has been linked to benefits for fat-burning and metabolism. No one herb can reduce belly ...

NAIROBI, Kenya — In many African cultures, a big belly has long been seen as a sign of wealth. But this perception is proving ...