Many Britons take herbal remedies containing turmeric, ginger or cinnamon, but a scientist claims high doses may impact the ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Is jamun really good for controlling blood sugar We asked an expert in diabetes care to explain the science behind this ...

Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even ...

Making smart food choices is crucial for managing diabetes effectively Read ahead to know them and to stay safe ...

With pharmacies selling fake antibiotics and diabetes drugs, many question if current fines are enough to deter repeat ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in ...

Natural remedies, including herbal supplements, vitamins, yoga, meditation, and more, may help you manage some symptoms of ...

It’s good for your gut, in more ways than one: the bacteria support healthy digestion, and kombucha consumption has been ...

A dash of cinnamon or turmeric can boost flavour and may benefit health - but high dose supplements of the spices could do ...