But you may soon see a new claim on your container: This month, the Food and Drug Administration announced it will allow yogurt makers to say their products may prevent Type 2 diabetes.

In this case, yogurt and type 2 diabetes. A qualified health claim is supported by scientific evidence — but doesn’t meet the more rigorous “significant scientific agreement” standard ...

I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

One cup of blueberries with one 156-gram container of plain nonfat Greek yogurt contains 27.38 grams of carbs. Almonds may benefit heart health in people with diabetes by reducing LDL (bad ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

Excess intake of non-fermented milk linked to 40% higher type 2 diabetes risk * Regular consumption of fermented dairy like yogurt may lower diabetes //risk * Unfermented cheese varieties increase ...

Plain yogurt with fruit, nuts and fruit, or scrambled eggs and whole-grain toast are all diabetes-friendly breakfasts that will set up your daily blood sugar management for success. Simplify ...

Consuming Greek yogurt may help reduce your risk of diabetes too. A recent analysis of 11 studies showed that eating yogurt regularly can reduce your risk of type 2 diabetes by as much as 14%.

So if you have diabetes, you may wonder how they’ll affect ... This smoothie also uses Greek yogurt, so it’s a good option if you aren’t a big fan of using protein powders to get your ...

Regularly eating yogurt has been associated with better blood-pressure and diabetes control, stronger immunity, and improved weight management, Penny Kris-Etherton, an emerita professor of ...

Drinking over 1 liter of non-fermented #milk daily can raise your risk of type 2 #diabetes by 40%, while more than 300 grams of #fermented_dairy, such as #yogurt, may reduce the risk by 12%.’ ...