Quitting refined sugar may not be enough to control blood sugar. Hidden sugars exist in healthy foods. Refined carbs act like ...

Weight loss is all about trial and error-what works for someone else may not work for you. Thanks to social media platforms like Instagram and TikTok, we now get a front row seat to a bevy of ...

A popular yogurt company is recalling more than a dozen varieties of yogurt due to the potential presence of plastic pieces, ...