With the start of the spring season comes a lot of rainy nights. Recipes highlighting fresh produce, like our Lemon Broccoli ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

2. Add pasta, salsa, chicken broth, canned tomatoes, tomato paste, corn, and beans. Stir, cover, and bring to a boil. Reduce ...

From weighing 150 kg to now 68 kg, Pranjal Pandey’s weight loss has been incredible. A certified nutritionist and wellness ...

Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

Ground-breaking research uncovers how late-night eating sabotages metabolism, blood sugar, and overall health, with lasting ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Absolutely Fabulous star Joanna Lumley has embraced a vegetarian lifestyle since the late 1970s and says it has helped her to ...

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

Plus: The OnePlus Watch 3 has big battery claims, Ninja’s Swirl can make ice cream and soft-serve, Google sets a date for I/O ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

British endurance athlete Harry Amos completes a grueling 630km run across all seven emirates in under six days, raising Dh16 ...