Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...

Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It is suggested by their online detractors that as seed oils have a high proportion of omega-6 fats, the type known to ...