We're hardwired to crave fat and sugar. This drive for calorie-dense foods is a big part of how our ancient ancestors ...

Ultra-processed foods are not the best for us, and if you want to make some swaps but are not sure where to start, one ...

Facing what our new Governor describes as a “massive deficit” in our state budget, I can’t help but notice that Medicaid and PEIA are among the primary causes. This raises an important question. What ...

RFK Jr.’s Make America Healthy Again agenda receives an official White House endorsement in the form of a new commission as ...

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

“Heart disease is the number one reason we and most of our loved ones will die,” says Dr. Michael Greger, an internationally renowned physician, author, speaker, and founder of the nonprofit, ...

Professor Tim Spector warned that this effect isn’t just because of foods that we know to be unhealthy. It’s also some ...

Explaining why processed foods often hinder weight loss efforts, Professor Tim Spector warned that our bodies struggle to ...

Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...