Jim Thorpe Area High School will be getting a new gym floor after the district’s board of directors approved a complete ...

It is the year of weight room upgrades in Durango. After Fort Lewis College unveiled its new $6 million sports performance ...

Piedmont High School’s football team wants to improve from its three-win season in 2024, just a year after winning one game.

The 24-year-old boldly called out Rams legend Aaron Donald, wanting to get together for a workout to prove he is stronger than him in the weight room. Anyone who knows Donald though knows that no ...

“High-volume, low-calorie foods are a great choice for weight loss because we eat with our eyes first, and large portion sizes often signal satisfaction,” says Alexandria Hardy, RDN, LDN.

Glencoe High School junior Lilian Hammond is speaking out after she unknowingly competed against and changed alongside a biological male on another swimming team during her sophomore year.

The Hawks (30-6) will be going for the school’s second state championship in baseball and first since 2019. When it comes to Thrall (31-6-1), 2025 is the school's second state final appearance ...

He’s a workout warrior who’s always lived in the weight room, even now that he’s retired from the NFL. Unsurprisingly, Jared Verse isn’t afraid to poke the bear. He wants to go toe-to-toe ...