Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

Ironing board gathering dust somewhere in your home? Display a handful of your favorite houseplants on the flat surface to create a chic plant stand.

Take it from me — this super-sturdy pot gives its pricier counterparts a run for their money. Snag it while it's just $75.