Longevity expert Dr Mark Hyman's daily routine: the key to long living? A simple routine - The author and podcast host starts ...

Bio-Light 3 Day Detox Way DON'T MISS. Kelsey Parker reveals tragic loss of her third child who was 'born sleeping' just a week before her due date ...

Week one seven-day detox Not only do many of us over-eat these days but, in addition, the food we eat has often lost much of its nutritional value through processing, and is packed full of fat ...

Mark Travers, Ph.D., is an American psychologist who writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. He holds degrees from Cornell ...