Grab your barbell and try this muscle-torching three-move workout to build and strengthen your legs, glutes and core. The squat session comes from none other than CrossFit Games athlete and ...

A fitness enthusiast miraculously avoided a nasty injury as she dropped a barbell on her neck during a Cross Fit workout. Video footage uploaded to Jukin Media shows Alexis Raptis, 18 ...

The cross fit space produces a good atmosphere ... the coach of Prototype's Barbell Club, told WBZ-TV. But the headline here may be their barbell club. The gym introduced the club in 2018 ...