But there was one of Hall's healthy hacks that seemed within a mortal’s grasp: going to bed with a big piece of tape over the ...

If you like to drink a glass of warm milk before bed, it might interfere with your sleep. A recent study found a link between ...

Blending in with your surroundings is a crucial (and fascinating) skill in the animal kingdom, which is why many animals can ...

Ebenezer Scrooge tried to wave away the ghost of Jacob Marley by blaming the apparition on "an undigested bit of beef … a ...

Researchers in Canada surveyed 1,082 university students about their eating habits, sleep patterns and dreams.  Remarkably, ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...

A new study suggests that certain foods, especially dairy, could be disturbing your sleep and dreams, particularly if you’re ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

Discover how astrological planets influence your sleep patterns, dreams, and restfulness. Learn about the roles of the Moon, ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

On July 3, 2025, in Chongqing, China, @peanut shared a video of a kitten dreaming during sleep. In the video, the kitten is ...