Put down that nighttime bowl of sweetened cereal. Candy, sugary cereals, white bread, and pasta consumed too close to bedtime can lead to rapid spikes (and rapid crashes) in blood sugar, which in turn ...

Today, world-leading sleep fitness company Eight Sleep announced a new and advanced cooling feature will be hitting its smart ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of honey to a cup of water in the morning can ease sore throat pain, provide ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

Looking ahead: Spotty storm chances into the weekend Thursday will be another hot day with highs in the low 90s, mainly sunny skies and the chance for a pop-up afternoon storm.

A Texas man accused in his infant son’s hot car death is also facing charges for an unrelated murder. Deputies say he was drinking and forgot his child in the backseat.

Shack Shack's Pistachio Dubai Shake, which features dark chocolate and kataifi, is finally available nationwide. Here's what you need to know.

Reader's Digest named hot cocoa as Colorado's most iconic beverage. Colorado has a rich brewing history, from Coors to a thriving craft beer scene. The Colorado Bulldog, a cocktail, is associated ...

Chocolate angel food cake is a great cake choice for summer. The cake is light and goes well with ice cream, cold whipped cream or crème fraiche.

Martha Stewart sparked a recent debate about hot dogs and condiments by endorsing ketchup as a topping, contradicting her Chicago-style recipe and dividing her fans.

Scott Allen Gardner is charged with aggravated manslaughter of a child and child neglect causing great bodily harm in his son's alleged hot car death.