There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, more complicated gym equipment (and there are great deals on those ...

So when this 20-minute legs, glutes and core workout routine popped up on my YouTube feed, it immediately caught my eye. All you need for it is a set of dumbbells (which I had to hand), and it ...

We considered the ergonomics of using each set, particularly in maneuverability during exercises. We took into account the length of each dumbbell at given loads. Longer bars mean that for certain ...

These traditional adjustable dumbbells use a threaded collar system, so changing weights takes a little longer, but they get ...

If you buy something via one of our links, we may earn a commission. Upgo’s adjustable dumbbell set includes a pair of dumbbell handles, a barbell, and a pair of kettlebell handles that all work ...

Chipper workouts build strength using high reps to overload the body. A personal trainers a 250-rep workout to try.

Grab a set of dumbbells and hinge at the hips until your chest is parallel to the floor, dumbbells hanging at your shins.

Dumbbell Set. These dumbbells are highly versatile and are capable of adjusting from 10 pounds on up to 55 pounds each — this also allows it to have an incredibly small footprint, too ...

Although I’m a die-hard fan of traditional dumbbells, adjustable dumbbells definitely have a place in your home gym set-up. They can save you space, money (in the long run), and even time ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. There’s one item you absolutely must have in your home ...